Liz Kennedy Psychotherapy

My approach is psychodynamic- I am trained to work on a deep level with clients that are seeking lasting change. I work with children, adolescents, adults, and couples that struggle with a range of life challenges, including depression, anxiety, transitions, grief and loss, relationship issues, divorce, trauma, and career challenges. I offer a non-judgmental space for my clients to feel supported and understood, while gaining insight into patterns of behavior that no longer serve them. If you feel unhappy, anxious, or find yourself repeating unhelpful patterns, having a safe, confidential space to process and gain perspective can open up new possibilities. I believe counseling can help people who want a deeper understanding of themselves, better relationships, and more freedom and power in their lives.